be light. burn brighter.
90 days to total
transformation
Health and wellness coaching
for Catholic men ready to
reclaim their freedom, greatness, and grace...
leaving nothing on the table.
Your life three months from now..
how does this sound?
✔️ 90 days porn-free (complete freedom established)
✔️ 8 hours of sleep nightly (automatic, no effort)
✔️ Screen time reduced by 70%+ (intentional use only)
✔️ 15-25 lbs fat loss or 10-15 lbs muscle gain
✔️ Daily spiritual practices deeply rooted
✔️ Crystal clear life mission with 12-month execution plan
✔️ Energy, confidence, and purpose at all-time high
Is God calling you to step it up?
The work, the stress, the bad habits.. some little, some big.
You know your quality of life will improve if you just made a few positive changes and stuck with them.
But man, it's hard to do alone.
You've tried the apps. You've bookmarked the podcasts. You've started and stopped more times than you can count. The problem was never information — it was implementation.
Half of people who start a program alone quit within six months.
The research is clear:
having a dedicated coach changes everything.
Meet Your Certified Coach
Andrew Laubacher
Andrew Laubacher is an NBC-HWC certified health and wellness coach, certified personal trainer, and certified quantum biology practitioner with degrees in Theology and Philosophy and two years of formation in seminary — a rare combination that allows him to guide men toward flourishing in body, mind, and spirit with equal depth. For 14 years he traveled the world as a professional recording and touring artist, an experience that gave him a front-row seat to both the beauty of being fully alive and the cost of living out of alignment with how we were made.
That journey led him to join Humanality, a nonprofit that has helped hundreds of people break free from digital addiction through university partnerships, speaking engagements, and a collaboration with the Hallow app — and ultimately to create Illumined Wellness, where everything he's learned converges into one-on-one coaching for men ready to reclaim their health, their attention, and their purpose. Andrew doesn't just study the art of living human — he's spent his life pursuing it.
Andrew has spoken about health, wellness, and digital detoxing on:
Chris Stefanick Show | Lila Rose | Seek Conference | Hallow App | Steubenville Conferences | Lifeteen Conferences
90-Day Illumined Wellness™ Protocol:
9 Lifestyle Pillars that STICK
-
Digital Detox
-
Movement
-
Sleep
-
Nutrition
-
Light Environment
-
Spiritual Practices
-
Meaning/Mission
-
Social Health
-
Financial Health
| What You Get | Dive Deeper | Value |
|---|---|---|
| 12 Weekly 1:1 Coaching Sessions | 60-minute deep-dive calls covering all 7 pillars | $3,600 |
| Personalized Illumined Protocol | Custom plan: sleep, nutrition, movement, spiritual, digital detox, mission, creativity | $997 |
| Custom Nutrition Plan + Shopping Lists | Tailored to lifestyle, travel schedule, and goals | $497 |
| Personalized Movement Programming | 13-week periodized plan (Zone 2, strength, explosive circuits) | $497 |
| Daily Accountability System | Text/Voxer check-ins on sleep, screens, movement, integrity | $1,500 |
| “Red Flag” Protocol | Same-day triage text once/week for pattern interrupts | $297 |
The transformation
| Bonus | Description | Value |
|---|---|---|
| The Catholic Man’s Morning Ritual Blueprint | Prayer + movement + nutrition sequence for busy men | $197 |
| The Digital Detox Toolkit | Screen time audit, device setup guide, family tech agreement, grayscale protocol | $297 |
| Mission Clarity Workshop | 90-minute deep dive: God-given mission + quarterly action plan | $497 |
| Sleep Architecture Masterclass | 4-6-8 breathwork, environment optimization, supplement guide, chronotype assessment | $197 |
| Illumined Brotherhood Access | Private community of like-minded Catholic men for ongoing accountability (12 months) | $497 |
BONUSES
Total Value: $9,073
Your Investment:
$2,997 pay in full
or 3 x $1,000
Pay-in-full bonus: 30-minute “90-Day Momentum Call” scheduled 30 days post-program
The Illumined Guarantee
Complete all 12 coaching sessions, follow your personalized protocol for the full 90 days, and submit your weekly tracker consistently. If you don’t see measurable improvement in at least 3 of your 9 wellness pillars, you will receive coaching for an additional 90 days at no charge.
Testimonials
from Catholic guys just like you
"Working with Andrew was a transformative experience for both my wife, Kimee, and me. Over several months, Andrew served as much more than just a fitness coach; he provided personalized support that helped us reach our health and wellness goals while seamlessly integrating spirituality into the process. He was quick to provide resources such as books, guides and templated plans that he tailored to our needs. As a fellow Catholic, I deeply appreciated how he bridged the gap between physical wellness and our faith. Andrew is a great guy who truly cares about his clients, and I cannot recommend his coaching highly enough for any man looking to improve his life and health."
- Austin Wyble
“After being diagnosed with psoriasis arthritis, with intense pain in my fingers, wrists and ankles, for 3 years and Rheumatologists wanting to prescribe medications; I wanted to find a "natural cure" to my ailments. With the guidance of Andrew I changed my diet and sleep habits, 5 years later my pain and swelling is gone. Andrew's knowledge of wellness was a game changer because of him I am able to live my pre arthritis life with no side effects!!”
- Aaron Sanchez
FAQs
What services do you offer?
1
The 90 day Illumined Wellness program is the most comprehensive, holistic approach to human flourishing on the market. This is a premium coaching service with the highest quality information, implementation, and accountability possible to get you the results that will last. We dive into topics that most people will never know about their health, human performance, and more to help bring clarity and actionable habits in your life that our modern world makes difficult and confusing to find.
How do I get started?
2
Getting started is simple. Book a discovery call and we can see if this program is a good fit for you and your goals. I only want to work with men who are passionate about becoming fully alive.
What makes you different?
3
My unique experiences and credentials allow me to have an understanding of the whole person, mind, body and soul. This allows me to give coaching support to help people think outside the box and create systems in your life that create lasting change and build virtue for true freedom and happiness.
How can I contact you?
4
You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
Book Your Free Discovery Call
Why Illumined wellness?
Illumined Wellness exists to guide men back to the art of living human — restoring body, soul, and mission through the integrated wisdom of faith, ancestral health, and intentional living. In a world engineered to numb, distract, and diminish, we coach men to reclaim their full vitality across every dimension of life — sleep, movement, nutrition, prayer, purpose, and presence — so that they become who they were designed to be.